Incredible Meaty-less Stuffed Poblanos

What you Need:

  • 3 Chile Poblanos
  • 1 cup of TVP
  • 1 Onion chopped
  • 1 Tomato chopped
  • 2 garlic cloves
  • 1 Jalapeño remove seeds and chop
  • 4 Tablespoons of Soy Sauce or Amino alternative
  • 1 Tablespoon Pepper
  • 1 Tablespoon Garlic Powder
  • 1/2 Tablespoon Seasoned Salt

How to Cook: 

The Poblanos: 

Grill the Poblano peppers until soft and roasted. Let them cool off then peel skin and remove the seeds by splitting it down the middle on one side. Set aside.


  • Hydrate the TVP in hot water and drain it. Wash it several times and put it aside. 
  • Heat up a pan with oil of choice and add the garlic cloves. This will infuse the oil with flavor. Simmer until golden then take them out and discard.
  • Add the onions and the jalapeño.
  • Sauté until onions are a bit translucent. 
  • Add the TVP and cook for 2 minutes. 
  • Add the Tomato.
  • Add the Soy sauce, Pepper, Garlic Powder and Seasoned salt.  (add salt to your taste if you need it)
  • Sauté until TVP gets to a crisp. 

Stuff the Poblanos, Serve and Devour!

Serve with a side like guacamole, rice or beans.

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